Class Schedule

Monday

Time
11:00am - 12:00pm
05:00pm - 05:45pm
05:45pm - 06:30pm
06:30pm - 07:30pm
07:30pm - 08:30pm
07:30pm - 09:00pm

Class
JeetKune Do-Thai Boxing Crosstraining
Junior Muay Thai - Blue - Black
Junior Muay Thai - White - Green Tip
JeetKune Do-Thai Boxing Crosstraining I & II
Filipino Martial Arts - All Ranks
Brazilian Jiu-Jitsu - All Ranks

Instructor
Andrew Heatwole/David McGraw
David McGraw
David McGraw
Chris Fones
Leonard Stevens
Andrew Heatwole

Tuesday

Time
05:00pm - 05:45pm
05:45pm - 06:30pm
06:30pm - 07:30pm
07:30pm - 08:30pm
07:30pm - 08:30pm
08:30pm - 09:30pm

Class
Little Warriors - Age 5-6 - White - Green Tip
Junior Brazilian - Jiu-Jitsu - All Ranks
Muay Thai Kickboxing - JeetKune Do - Black Belt
JeetKune Do-Thai Boxing Crosstraining I & II
Combat Submission Wrestling
Open Mat

Instructor
David McGraw
Chris Fones
Chris Fones
Chris Fones
Andrew Heatwole

Wednesday

Time
11:00am - 12:00pm
05:00pm - 05:45pm
05:45pm - 06:30pm
06:30pm - 07:30pm
07:30pm - 08:30pm
07:30pm - 09:00pm

Class
JeetKune Do-Thai Boxing Crosstraining
Junior Muay Thai - White - Green Tip
Junior Muay Thai - Blue - Black
JeetKune Do-Thai Boxing Crosstraining
Filipino Martial Arts - All Ranks
Brazilian Jiu-Jitsu - All Ranks

Instructor
Andrew Heatwole/David McGraw
David McGraw
David McGraw
Chris Fones
Chris Fones
Andrew Heatwole

Thursday

Time
05:00pm - 05:45pm
05:45pm - 06:30pm
06:30pm - 07:30pm
07:30pm - 08:30pm
07:30pm - 08:30pm
08:30pm - 09:30pm

Class
Little Warriors - Junior Brazilian Jiu-Jitsu
Junior Brazilian - Jiu-Jitsu - All Ranks
Muay Thai Kickboxing
JeetKune Do-Thai Boxing Crosstraining I & II
Combat Submission Wrestling
Open Mat

Instructor
Chris Fones
Chris Fones
Chris Fones
Chris Fones
Andrew Heatwole

Friday

Time
11:00am - 12:00pm
05:00pm - 05:45pm
05:45pm - 06:30pm
06:30pm - 07:30pm

Class
JeetKune Do-Thai Boxing Sparring
Junior Filipino Martial Arts - Black Belt
Kids promotions every 3rd Friday
Junior Muay Thai - I & II
Adult promotions every 3rd Friday
Brazilian Jiu-Jitsu & Open Mat

Instructor
Andrew Heatwole/David McGraw
Chris Fones
Chris Fones
Chris Fones

Saturday

Time
10:00am - 11:00am
11:00am - 12:00pm
12:00pm - 01:30pm

Class
Muay Thai Kickboxing - JeetKune Do
Filipino Martial Arts
Brazilian Jiu-Jitsu

Instructor
Chris Fones
Chris Fones
Chris Fones

"For a balanced education, our adult programs can be combined to equip you with finely honed standing and grappling skills."

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