08/16/2010 - JUNIOR TRIDENT PARENT DAY

The Junior Trident Parent Day has been rescheduled to Monday, August 23rd. This is a great chance to train with and have fun with your child. [more]

 

08/02/2010 - August Calendar

Pick up a copy of the calendar for August to see the events for this month. [more]

 



Martial Arts

Muay Thai Kickboxing

Thai Boxing, or Muay Thai as it is called in Thailand, is the most popular spectator sport and martial art practiced in Thailand. It is an art that utilizes all of the body's natural weapons—punches, kicks, elbows, knees—to create a fighting style that is both practical and devastating to opponents. It is highly competitive in the ring and extremely useful on the street.

In Thai Boxing the hand techniques are similar to western boxing, incorporating strikes with the elbows. Leg strikes include powerful kicks and the incorporation of knees. Thai boxers are known throughout the world for their power, stamina, ability to take punishment, and overall effectiveness. Thai boxing is a must for the serious martial arts and fitness enthusiast.


Filipino Martial Arts


Jun Fan Gung Fu
Jeet Kune Do


Muay Thai
Kickboxing


Total Defense System


Rigan Machado
Brazilian Jiu-Jitsu


Mixed Martial
Arts