Kids Programs
I intend to develop myself in a positive manner and avoid anything that would reduce my mental growth or my physical health.
I intend to develop self-discipline in order to bring out the best in myself and others.
I intend to use what I learn in class constructively and defensively to help myself and my fellow man and never be abusive or offensive.
"Martial arts help your kids develop self-discipline, self-respect, dedication and a high-level of personal fitness. Qualities attained in youth remain with us for life."
Our Kids Programs
Trident Academy offers the most comprehensive kids program in the Northern Virginia/WDC area. Our young students learn Thai Boxing and Brazilian Jiu-Jitsu - two arts with an active training regime and a strong emphasis on discipline. For the kids who show dedication and desire, we have a competition team that represents the academy in tournaments throughout the United States.
Lil' Warriors
These classes are for our 4-6 year olds. We teach them Thai Boxing and Brazilian Jiu-Jitsu, with a strong emphasis not only on technique but also physical attributes including stamina, coordination, reflexes, hand/eye coordination, balance, etc. Our instructors are dedicated to developing students' self-discipline and confidence while ensuring enjoyable classes.
These classes are for our 4-6 year olds. We teach them Thai Boxing and Brazilian Jiu-Jitsu, with a strong emphasis not only on technique but also physical attributes including stamina, coordination, reflexes, hand/eye coordination, balance, etc. Our instructors are dedicated to developing students' self-discipline and confidence while ensuring enjoyable classes.
Junior Tridents
This is the program for 7-12 year olds. The emphasis remains on Thai Boxing and Brazilian Jiu-Jitsu (BJJ). These classes are structured the same as the adult classes and involve the use of the same equipment. We teach Thai Boxing and BJJ to our youngsters because we know how effective these arts are for developing self-confidence, fitness and the ability to defend, while elevating both discipline and enjoyment.
This is the program for 7-12 year olds. The emphasis remains on Thai Boxing and Brazilian Jiu-Jitsu (BJJ). These classes are structured the same as the adult classes and involve the use of the same equipment. We teach Thai Boxing and BJJ to our youngsters because we know how effective these arts are for developing self-confidence, fitness and the ability to defend, while elevating both discipline and enjoyment.
STAR Program
Stop, Think, Act, Review.
Our STAR Program encourages children to accept responsibility for their actions while understanding that success and goals are achieved through hard work and discipline. Each student is given a monthly activity to accomplish in order to drive them on.
Stop, Think, Act, Review.
Our STAR Program encourages children to accept responsibility for their actions while understanding that success and goals are achieved through hard work and discipline. Each student is given a monthly activity to accomplish in order to drive them on.
The Benefits of Martial Arts
- Our program has an emphasis on establishing discipline and courtesy while teaching self-defense techniques.
- Training at the Trident Academy builds confidence and character by teaching children self-control.
- The range of movements involved in martial arts help to develop coordination and increase strength and flexibility.
- Martial arts are great for fitness and physical well-being; routine exercise in childhood leads to an active adult life.
Request More Informationn