Our philosophy is to forge inner strength, balance, poise and confidence through development and learning in expert classes.


Combat Submission Wrestling

"Combat Submission Wrestling develops quick-thinking, strength and confidence."

Combat Submission Wrestling is Trident's very own sport form of Mixed Martial Arts (MMA), developed by the distinguished fighter and trainer Erik Paulson. Erik's system provides students with the opportunity to train in all aspects of Mixed Martial Arts, stand up, take-downs and ground fighting.

“Mixed Martial Arts has become big news in the past decade. Through Trident's CSW class you can train in all elements of this incredible sport with globally-respected experts.”
Patrick Tray
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Class Schedule

Tuesday
Thursday