Adult Programs

Stand Up Programs

Our Stand Up Programs equip our students with the techniques and training required to strike and defend from a standing position. Stand Up Programs include: Muay Thai, Jeet Kune Do, and a combination of Jeet Kune Do/Thai Boxing Cross Training (JTX).

Ground Programs

Several of the martial arts we offer educate students in holding, throwing and grappling techniques. Ground Programs include Rigan Machado Brazilian Jiu-Jitsu (BJJ) and Combat Submission Wrestling (CSW).

Weapons Programs

At the Trident Academy we teach numerous weapons systems and empty hands techniques which compliment the other programs. Together, these form a fascinating curriculum. This course focuses on Filipino Martial Arts.

Stand up Programs

Jeet Kune Do-Thai Boxing Crosstraining is an effective training program developed by Mr. Patrick Tray. It is a combination of the most practical techniques pulled from each of the different arts we teach at the Trident Academy and compiled in a Thai boxing/boxing training format for fitness.

Thai boxing is a ring art from Thailand that effectively utilizes punching, kicking, and the use of knees and elbows in a structure similar to boxing. Easily learned techniques make Thai boxing great for fitness.

Jeet Kune Do is a practical martial art developed by Bruce Lee. It involves kicking and punching but with an additional focus on trapping and trapping range.

Ground Programs

Machado Brazilian Jiu Jitsu is an effective grappling art from Brazil that took Mixed Martial Arts by storm and changed the face of competitive martial arts across the planet.

Combat Submission Wrestling is our Mixed Martial Arts program developed by Erik Paulson, the trainer of UFC legends including Brock Lesnar, Josh Barnett, Sean Sherk and James Wilkes.

Weapons Programs

Filipino Martial Arts is our weapons program at Trident Academy. We teach numerous weapons systems and empty hand techniques in this program. FMA is also great for fitness and technique.

"For a balanced education, our adult programs can be combined to equip you with finely honed standing and grappling skills."

Martial Arts

At the Trident Academy we want our students to learn only practical martial arts. Instead of teaching sports, such as karate, we teach our students the techniques that will equip them with the most effective self-defense skills.

Our programs are designed to achieve the best improvements in self-confidence, where students learn about themselves as they achieve goals they thought beyond them and fulfil their true potential.

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Need assistance selecting the
right program?

If you are unsure which program or combination of programs to follow, our staff will be only too happy to point you in the right direction.

Adult Programs

Need assistance selecting the right program?

Need assistance selecting the
right program?